Events

Cook with Puneeta online or watch her on TV. Save the upcoming dates and catch up on past events.

Upcoming Events

Media Appearances

20221020 / Social / How to Tackle Those Almost-Empty Jars

OCTOBER 20 , 2022

Time: 1 PM EDT

Where: CTV’s The Social

Topic: How to Tackle Those Almost-Empty Jars

Frugal and sustainable habits in the kitchen. Tune in live, or watch the replay here.

Workshops

20221111 / Royal Winter Fair / From the Roots: Culture – Community – Environment

November 11 , 2022

Where: Royal Agricultural Winter Fair, Exhibition Place, Toronto

How to transform one of my favourite foods — eggs!

More info and tickets

Past Events

20220918 / Terroir / From the Roots: Culture – Community – Environment

SEPTEMBER 18-21 , 2022

Where: Terroir Symposium, Calgary

From the Roots: Culture – Community – Environment

More info

20220802 / BT / Sparkling Water Trend

August 2 , 2022

Time: 9:50 AM EDT

Where: Breakfast Television

Topic: Sparkling Water Trend

Watch the reply and read the blog post.

20220809 / social / The Magic of Tea Leaves and Banana Peels

August 9 , 2022

Time: 1 PM EDT

Where: CTV’s The Social

Topic: The Magic of Tea Leaves and Banana Peels

5 (tried and tested) ways to feed your garden from your kitchen.

Watch the replay and read the blog post.

20220909 / CHCH / Paper or Plastic?

September 9 , 2022

Time: 8:20 AM EDT

Where: CHCH Morning Live

Topic: Paper or Plastic?

Paper or plastic? How about neither!

Watch the reply and read the blog post.

20220817 / CHCH / Cooking Sustainably

August 17 , 2022

Time: 7:50 AM EDT

Where: CHCH Morning Live

Topic: Cooking Sustainably

Tips to cook sustainably and save $$$.

20220623 / CHCH / Tackling Food Waste

June 23 , 2022

Time: 7:50 AM EDT

Where: CHCH Morning Live

Topic: Tackling Food Waste

Creative and practical ways to tackle food waste at home.

20220626 / Instagram / Sunday Cooking Club

The Sunday Cooking Club

June 26 , 2022

Time: 2 PM EDT

Where: Instagram Live

Topic: Golden Grilled Chicken + Tahini Cabbage Slaw

Welcome Sunshine with a Good Mood BBQ!

20220912 / For Our Grandchildren / People + Planet Food

September 12, 2022

Time: 7:00 PM EDT

Where: For Our Grandchildren

Topic: People + Planet Food

How to cook and eat for our health and for the planet.

Have questions? Send me a message and I will try to tackle the question on-air.

20220525 / CHCH / Cooking at Home

May 25 , 2022

Time: 8:20 AM EDT

Where: CHCH Morning Live

Topic: Cooking at Home?

In this segment, Puneeta teaches tips and techniques on how people can ease the burden of home cooking.

20220524 / social / The Magic of Tea Leaves and Banana Peels

May 24 , 2022

Time: 1 PM EDT

Where: CTV’s The Social

Topic: The Magic of Tea Leaves and Banana Peels

5 (tried and tested) ways to feed your garden from your kitchen.

Puneeta Chhitwal-Varma<br/><small>Photo by Tanvi Madkaiker</small>
Puneeta Chhitwal-Varma
Photo by Tanvi Madkaiker

About Puneeta

author, educator, food advocate

Puneeta teaches earth-friendly and delicious solutions that work for real life. She’s on a mission to help a million people change how they cook and eat, and create positive habits in their kitchen and home. Puneeta has been featured extensively on TV and on prominent national and international media platforms such as CBC Life, CHCH TV, CTV, The Social, Global News, Martha Stewart, BBC World News and CBC Radio.

Email us for inquiries about media, speaking, partnerships, or anything else. 

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