Staying Grounded

weekly-ish newsletter

To inspire people to lead an abundant, accessible and easy life that reunites people with planet.

Photo by Diana Muresan

What’s in the Staying Grounded newsletter?

Sign up for Puneeta's weekly-ish newsletter to hear about what's going on behind-the-scenes, testing recipes, excerpts from her new book, Good Food, Healthy Planet and more:

  • Practical solutions to being more earth-savvy in the kitchen
  • Ideas for sustainable and joyful living
  • Cross-cultural cooking and living
  • Answers to your "Burning Questions"
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Burning Questions

I welcome you to send me your burning questions. I'll answer as many as I can in the newsletter.

Let's be friends!

Follow Maple + Marigold on social media. Tag me @mapleandmarigold with your ideas and questions. I look forward to connecting with you.

People + Planet, Together!

- Puneeta
Good Food, Healthy Planet book

New cookbook to help people choose low-waste, good-for-us food.

Good Food, Healthy Planet

Your Kitchen Companion to Simple, Practical, Sustainable Cooking  

This is a photo of Puneeta Chhitwal-Varma, a Food Writer, Climate Advocate, and Mom of two in Toronto. She is photographed in a park. She is walking towards the viewer carrying a basket of fresh vegetables.
Puneeta Chhitwal-Varma
Photo by Diana Muresan

About Puneeta

author, speaker, climate advocate

Puneeta teaches earth-friendly and delicious solutions that work for real life. She’s on a mission to help a million people change how they cook and eat, and create positive habits in their kitchen and home. Puneeta believes sustainability is far easier than we have been led to believe and that eating good food can (and must!) be uncomplicated and accessible.

Find her on various media and public platforms such as CTV's The Social, Breakfast Television, CBC Life, CHCH TV, Global News, Martha Stewart, BBC World News and CBC Radio.

Email us for inquiries about media, speaking, partnerships, or anything else. 

Photo by Diana Muresan

The Sunday
Cooking Club

on Instagram Live

Attainable, delicious home cooking that's good for us and the planet too.