Good Mood Foods
Super Simple Tahini Dressing
I love quick recipes that use healthy ingredients and work for family dinners in a variety of ways. This simple tahini dressing is just that – easy to make, simple to customize and oh so delicious on just about everything. What is Tahini? Tahini is a paste made with sesame seeds, ground and then stored…
What’s the Deal with Barley?
In India Barley is a widely popular whole grain under its Hindi name Jau but I wasn’t familiar with it till years after I moved to the other side of the world to Canada. And even then I wondered, “What’s the Deal with Barley?” What is Barley? Well, it’s a grass that grows and looks…
Simple (and Delicious) Candied Pumpkin Seeds
You know the word “hangry” – I think it was made for me. I get angry when I’m hungry, and my mom knew the best way to handle that. Snacks! Growing up my mom always made sure there were enough snacks around the kitchen, and they were usually the healthy kind – mostly roasted nuts…
Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.
Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.
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