Health remedies

10
Orange Peel Tea as a Natural Decongestant — Perfect for Colds and Flu

I love winter. Before you think I’m crazy hear me out! There’s Christmas at the start and then comes the joy of snow. Sledding with the kids and rolling down a hill covered with the fluffy white stuff is fun indeed. I promise! Unfortunately, winter also brings in snot and sneezing and coughing and congestion.…

Maple and Marigold
The Best Way to take Turmeric (Easy Golden Milk Recipe)

Winter is here and so is the cold and flu season. Schools, daycare, offices — we’re not safe anywhere. And if you take public transportation then that means immersing yourself in a germ pool from the second you leave the house. Yuck! Scroll down for my easy turmeric milk recipe to combat those germ-y ills.…

Why you should vaccinate your kids | Helen Keller | Healthy kids | Measles, Mumps and Vaccines | Maple and Marigold
Why you should listen to Helen Keller and get the measles vaccine

This article was initially written in 2016 when Toronto was going through its first measles outbreak in modern memory. A few years into life in Canada, I was struck by how many people in Canada were choosing to stay unvaccinated and vulnerable. This blog post was republished in 2025 as the country goes through yet…

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