Kids Health
Sustainable and EASY Tips to Pack A School Lunch
Packing school lunches during back to school can be overwhelming for kids and parents. New routines, early wakeups and everything else that is going on all at the same time can make school lunches feel like one more item to check off on an already long list. Adding environment-friendly options to that list? That seems…
Chia Seed Pudding: Not just for cool people
Tiny, black, oval, at first glance chia seeds look pretty ordinary. This humble seed is one of the most nutritional foods on the planet, and there’s a reason why it’s often on the breakfast menu in our home. Actually, there are many reasons why! What are Chia Seeds? Chia seeds are tiny, oval seeds of…
Karma is going to get you: this and other illusions of being in control
Life is spinning out of control. We feel we are behind the steering wheel and focused, but the tunnel is long, and daylight is still far away. Every refresh of our newsfeed is forcing us to react in ways that seemed impossible till recently. Imagine our kids at school, making new friends, learning, and how much…
The Best Way to take Turmeric (Easy Golden Milk Recipe)
Winter is here and so is the cold and flu season. Schools, daycare, offices — we’re not safe anywhere. And if you take public transportation then that means immersing yourself in a germ pool from the second you leave the house. Yuck! Scroll down for my easy turmeric milk recipe to combat those germ-y ills.…
7 Reasons Why Kids Need Baking Soda
I like shortcuts – a speedy path to healthy, delicious and enjoyable works for me. And baking soda is one of those solutions that always blows my mind. The advantages of using it as a natural cleaning agent around the house are truly amazing – even for tough jobs like cleaning silver. We would have…
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