Kids

68
A Mom’s Journey To Get Her Family Active for Life

As a child, growing up in India, I was reasonably active. My brother and I walked to school, friends’ homes, climbed trees and biked to the neighbourhood park. Over the years I developed some good habits – like yoga in the morning. And then there were some not so great habits – like skipping that morning…

Whisper1-800x600
Thinking of having a second child?

My older brother and I were born 14 months apart. I don’t know how my parents did it but from what I remember, growing up we were in each other’s face a lot. My husband went through the same with his older brother. As younger siblings we were told life was luxurious, coddled, pampered, but only for us. Our older siblings…

Untitled design (10)
15 Activities To Help Kids Manage Stress

Vacation time is all about relaxing on the grass and dreaming up at the stars. And then bam! Back-to-school is like a slap in the face. It’s time for packing your bags, calendars, lists, and getting out of the door on time. Even more so for your child. Stress for kids is all-consuming. A slight…

Staying Grounded logo

Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Tree--Pledge_01--Maple_and_Marigold

Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.

Staying Grounded logo

Subscribe to the newsletter

Sign up to receive our weekly-ish newsletter about food, people and stories, and the science behind it all. You'll also receive excerpts from Puneeta's debut cookbook, Good Food, Healthy Planet.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.

We won't send you spam. Unsubscribe at any time.