lifeskills

How to Avoid Burnout

In this time of unpredictable chaos, I am offering two grounding practices that have helped me enormously over the last few years. As we continue to move forward and navigate through these times, I hope these practices will be helpful to you as well. This blog post is part of Puneeta’s Staying Grounded Fortnightly-ish Newsletter.…

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Raising Happy Kids: 3 Essential Life Skills We Need To Be Happy

There are so many things that drive me crazy. Mixing coloureds and whites, dirty dishes left on the counter, Lego on the stairs. And click-baity headlines. “Potty train your child in 3 days.” “Teach your kid to sleep in her own bed this weekend.”  Nope, that’s not a real one. I wish it was, sure to…

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Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.

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Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.

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