Meal Prep

Meal Prep with Homemade Tomato Sauce
Homemade Tomato Sauce as a meal hack? When I first made it, it almost seemed too easy. “It’s just tomato sauce,” I thought! Stay with me for a moment here. Simmered with spices like fennel, turmeric and garlic, this sauce is full of flavour and is so good for our health. Prep it on Sundays…

15 Meal Prep Ideas To Help You Survive The Week
Scarface and the hyenas had it right in “The Lion King” as they sang “Be Prepared.” Planning is the key to survival especially in the summer! Many moms agree meal preparation is cumbersome, and with 3 meals and 2 snacks to prep and cook every day it can be a blessing if done right. And…

Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.

Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.
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