Nutrition

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Juice Vs. Fruit: An Open Letter To @HealthCanada

My children think they they know everything. Advice from me usually goes unheeded unless it’s followed by a countdown. “3-2-1. Time out!” On rare occasions they are right…as  they were in this case, and resoundingly so! Dear Health Canada, My kids and I have had a lot of free time on our hands recently. Summer…

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Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.

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