self-care

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Why You Need To Talk About Dalai Lama With Your Kids

When I look back and remember, my most difficult years were Grade 5-7 partly because I moved cities with my parents and had few friends at that time but also because those were the tween years! Aargh! Those blessed dreaded tween years when your brain is changing faster than your body, and sometimes it’s the other…

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7 Life Lessons To Talk About Before Your Kids Turn 12

This month has been a real time of chaos and transition, and Mother Nature teasing us with a little taste of spring hasn’t really helped. With the end of the school year coming up kids have it rough too. A lot has changed about schooling since I was a student but what hasn’t changed is how undeniably tough…

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