summer foods

Cooling Foods for summer | Maple and Marigold
Top 10 Foods to Stay Cool This Summer

food can either have a heating effect on our bodies or the reverse, a cooling effect. Here is my Ayurveda-Inspired list of Top 10 cooling foods this summer. There is nothing more comforting than a big bowl of stew on a cold winter’s night. It never fails to make me feel warm and cozy as the…

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Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.

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