summer foods

Top 10 Foods to Stay Cool This Summer
food can either have a heating effect on our bodies or the reverse, a cooling effect. Here is my Ayurveda-Inspired list of Top 10 cooling foods this summer. There is nothing more comforting than a big bowl of stew on a cold winter’s night. It never fails to make me feel warm and cozy as the…

Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.

Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.
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