Healthy Food Swaps

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Watch: CHCH Morning Live – Eat This Not That, Simple Sustainable Healthy Swaps

From eating less meat and loving your lentils to trying something new, here’s Puneeta of MapleandMarigold.com sharing about how simple food swaps in the kitchen can have a big impact on our health and the planet.

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About Puneeta

Author, Educator, Speaker

Puneeta is a writer, food advocate and guide for those who seek earth-friendly, delicious solutions that work for real life.

Puneeta Chhitwal-Varma, Food Writer, Climate Advocate, New cookbook - Good Food, Healthy Planet - out April 2024
Puneeta Chhitwal-Varma
Photo by Diana Muresan
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Inspiration for living an abundant, delicious and doable life that brings people and planet closer together.

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Use what you have, reuse what you can, reduce what you throw away, and repurpose the rest.

Good Food Healthy Planet Book

From Food Writer and Climate Advocate comes this Simple-to-follow Cookbook.

Introducing

Good Food, Healthy Planet

Your Kitchen Companion to Simple, Practical, Sustainable Cooking  

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